Check out this bucket list of 50 marathons around the world, from beginner to intermediate, to advanced. Make a scenic trip out of it when you plan your next run!
This marathon training plan is designed for beginner, intermediate and advanced runners. Aside from mileage, we incorporate rest, strength and intervals.
Discover some of the surprising benefits of walking daily, from weight loss to better sleep this article will help you understand why the simplest exercise may just be the best!
If you are starting out with running there are a million different pieces of advice you could follow, but one of the most hotly debated issues is whether to use a treadmill or run outside, they both have their advantages but which one suits you?
The marathon race was first competed in 1896, during the first Olympics. But what are the best times at different marathon races? Men, women, Olympics record.
A half marathon is a road running event of 21.0975 kilometres. Curious about trying out this challenging but not out of reach distance? You're not alone!
Everyone from beginner all the way to the experienced runner loves a 5k. But how to train for a 5k? 5k training 8 week plans and tips for each experience level.
Do you want to start running? Read this complete guide that covers every aspect of how to start running so that you can enjoy it and take out the most!