Looking for the best marathon to join? Read our compilation about the 8 best and more challenging locations to run the 26 miles or 42 kms.
Sport
How can runners be so addicted to an activity that many find either boring or way too physically strenuous to even enjoy? The answer lies in your approach.
10 Benefits of Jogging Every Day
Running is one of the most popular forms of exercise throughout the United States, and this article will discuss the many benefits of running regularly.
The Health Benefits of Running
If you want to lose weight, build muscle and improve your health, sprinting is one form of exercise that you definitely need to try.
What Are The Real Benefits of Sprinting?
Looking for a way to start exercising and get into shape? Here are a few benefits of walking regularly on your total body health.
The Health Benefits of Walking And More
Marathon is a modern-day long-distance running event, with an exact distance of 42.195 kilometers or 26.219 miles. But what’s even more interesting than the exact distance of a marathon race is the history behind the numbers. So why are marathons exactly this long today? You’ll soon find out from this […]