Finding the best treadmill shoes can be a bit overwhelming at first. Do they need to be different to regular running shoes? 8 best products we recommend you to choose from.
Treadmills come in many shapes and sizes, and while you may think that all treadmills have an incline function this is not always the case. 8 best treadmills with incline.
Most people who live in apartments assume that a treadmill is not really an option. Luckily we have found 5 of the best treadmills for small apartment here.
There are many treadmill workouts out there, some are aimed at beginners, some at athletes, and everything in between. But what is the best treadmill workout for weight loss? This article investigates. How to Train for Weight Loss To achieve weight loss, you need to create a calorie deficit. This […]
So, you’re thinking about investing in a treadmill. Or perhaps you’ve just bought one, and it is currently sitting idly in your home just waiting to be used. There are several reasons why people use treadmills; to improve their health, improve their fitness, but most common of all it is […]
Buying a treadmill is a big decision to make, they are an investment in your health and fitness and can help you live a longer, healthier life. But they also tend to take up a lot of space! If you have a big, beautiful house then size isn’t always going […]
Shin splints are the bane of any runner, affecting between 4% and 35% of certain populations. They are caused by overtraining (otherwise known as excessive exercise) but have several other potential causes. Finding the best treadmills for shin splints is quite challenging because the main way to “cure” them is […]
Running is one of life’s joys, and in a perfect world we would all have access to beautiful parks, woods, and fields where we could run surrounded by nature. But this is not always possible, particularly if you live in an area where it rains pretty much constantly. Luckily some […]
Purchasing a brand-new treadmill is a statement of intent, you are making a conscious decision to improve your cardiovascular fitness and possibly lose some body fat. You are putting your money where your mouth is. Treadmills allow people at all levels of fitness to get some exercise, even if the […]
There are many different treadmills out there, aimed at a multitude of different people. There are people who want to walk more, new runners who are dipping their toe into running, people who are looking for a treadmill that will not take up too much space, people looking for budget […]