Training on a treadmill vs elliptical machine. Which one is better? Which burns more fat? Which machine should you be using in your training for best results?
Are you thinking about buying a treadmill? Take a look at our guide for selecting the ideal treadmill to suit your lifestyle, your budget, and your home! We analyze everything you need to know about selecting a treadmill, from the size to the electronic features. Read our guide and make an informed purchase decision for your treadmill today.
How To Choose A Treadmill
Find the best treadmill for walking by reading our review. We look at the five best walking treadmills of 2018 and give you our top picks for the best equipment available.
The 5 Best Treadmills for Walking
Learn how to run on a treadmill with this quick guide and beginner 30-minute treadmill workout.
How To Run On A Treadmill
Shin splints can really ruin your enjoyment of running, preventing you from getting the exercise you need. This guide will demonstrate the best running shoes for shin splints to get you back on the road again.
Best Running Shoes For Shin Splints
Having bad knees prevents a lot of people from running, but finding the best running shoes for bad knees can put a stop to that immediately.
Best Running Shoes For Bad Knees
Are you looking for the right way of get thinner? You don't need to do any high intensity exercises. Try walking for weight loss, read our tips here.
Walking for Weight Loss
Finding the best running shoes for overpronation can be a tricky task, luckily we have reviewed the top 5 running shoes that are currently available to buy. Each shoe is assessed for price, comfort, and style. We also take a look at what overpronation is.
Best Running Shoes For Overpronation
In this article we review some of the best spiked running shoes available to purchase. We will compare them based on comfort, durability, price, and look at what distances they suit best.
Top 5 Spiked Running Shoes
This guide will look at five of the most comfortable running shoes that are currently available. Comparing shoes that are both comfy and effective during race conditions.
Most Comfortable Running Shoes
This guide will take a look at the top five best tennis shoes for running, we will look at cost, comfort, durability, distance they suit, and decide which is the best choice for you.
Best Tennis Shoes For Running
This article will inform you about the benefits of speed training and different speed training drills to help you get started.