Buying a treadmill is a big decision to make, they are an investment in your health and fitness and can help you live a longer, healthier life. But they also tend to take up a lot of space! If you have a big, beautiful house then size isn’t always going […]
Shin splints are the bane of any runner, affecting between 4% and 35% of certain populations. They are caused by overtraining (otherwise known as excessive exercise) but have several other potential causes. Finding the best treadmills for shin splints is quite challenging because the main way to “cure” them is […]
Running is one of life’s joys, and in a perfect world we would all have access to beautiful parks, woods, and fields where we could run surrounded by nature. But this is not always possible, particularly if you live in an area where it rains pretty much constantly. Luckily some […]
Purchasing a brand-new treadmill is a statement of intent, you are making a conscious decision to improve your cardiovascular fitness and possibly lose some body fat. You are putting your money where your mouth is. Treadmills allow people at all levels of fitness to get some exercise, even if the […]
There are many different treadmills out there, aimed at a multitude of different people. There are people who want to walk more, new runners who are dipping their toe into running, people who are looking for a treadmill that will not take up too much space, people looking for budget […]
Having a bad back is one of the most frustrating experiences out there, it can stop you from performing simple tasks, cause constant pain, and can even prevent you from performing the exercises that would help you to recover! Hopefully the irony is not lost on you. Finding some exercise […]
Purchasing a treadmill is the first step to leading a fitter, healthier life. Of course, when purchasing for your home you will need to consider many factors. The size of the treadmill is important, as is its durability – there’s no point going as cheap as possible if it will […]
Often, people have a number of different criterion when it comes to purchasing a treadmill. They want a cost-effective model, or one that can fit in small spaces, maybe they want one that works with a desk, or one that has a place to hold their tablet. But in this […]
Finding the best treadmills for yourself is a difficult task, there are thousands of choices to be made, and no one treadmill is going to be the best for everything. You can have a treadmill that runs the fastest, provides the best customer service, folds up into a tiny space […]
One of the most frustrating things about having bad joints is that the best cure (weight loss and strengthening the joints) can lead to a worsening of the condition. As we age, our joints can become weaker and more prone to injury. Physical exercise is an excellent way to relieve […]
Finding the best folding treadmill for a small space can be tricky. In this article we identify five of the best treadmills that can fold up and be hidden.
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