Everyone from beginner all the way to the experienced runner loves a 5k. But how to train for a 5k? 5k training 8 week plans and tips for each experience level.
Do you want to start running? Read this complete guide that covers every aspect of how to start running so that you can enjoy it and take out the most!
The Definite Guide on How to Start Running
Looking for the best marathon to join? Read our compilation about the 8 best and more challenging locations to run the 26 miles or 42 kms.
The 8 Best Marathons To Join
How can runners be so addicted to an activity that many find either boring or way too physically strenuous to even enjoy? The answer lies in your approach.
10 Benefits of Jogging Every Day
An epic sprint racing the Tube (London Subway) in London. 1 minute 20 seconds to run 380 m (1247 ft) plus stairs to beat the train. Original split screen video. What a sprint!
Race The Tube | Epic Subway Sprint Original Footage
Running is one of the most popular forms of exercise throughout the United States, and this article will discuss the many benefits of running regularly.
The Health Benefits of Running
If you want to lose weight, build muscle and improve your health, sprinting is one form of exercise that you definitely need to try.
What Are The Real Benefits of Sprinting?
Looking for a way to start exercising and get into shape? Here are a few benefits of walking regularly on your total body health.
The Health Benefits of Walking And More
Marathon is a modern-day long-distance running event, with an exact distance of 42.195 kilometers or 26.219 miles. But what’s even more interesting than the exact distance of a marathon race is the history behind the numbers. So why are marathons exactly this long today? You’ll soon find out from this […]